Hey there, foodies and fruit lovers! It’s Bailey Rae here, and today I’m excited to share a fun, healthy, and super colorful recipe that’s perfect for any occasion—Rainbow Fruit Skewers! These tasty treats are not only eye-catching but also packed with vitamins and nutrients. They’re perfect for parties, snacks, or just a fun activity to do with your family. Let’s get started!
Ingredients:
To make these vibrant and delicious fruit skewers, you’ll need a variety of colorful fruits. Here’s a list of fruits you can use, but feel free to get creative and use your favorites!
- Red: Strawberries, raspberries, or watermelon
- Orange: Cantaloupe, orange slices, or mango
- Yellow: Pineapple, banana, or yellow kiwi
- Green: Green grapes, kiwi, or honeydew melon
- Blue: Blueberries or blackberries
- Purple: Red grapes, plums, or purple figs
Supplies:
- Wooden or metal skewers
- A cutting board
- A sharp knife
- Small bowls or plates for the fruit
Instructions:
- Wash and Prepare the Fruit:
First things first, make sure to thoroughly wash all your fruits. This is especially important if you’re using berries or fruits that have been handled a lot.
- Cut the Fruit:
Next, cut the fruit into bite-sized pieces. For fruits like strawberries or kiwis, you can simply slice them. For larger fruits like pineapple or watermelon, you may need to cut them into chunks. Try to keep the pieces similar in size for even skewering.
- Assemble the Skewers:
Now comes the fun part! Take a skewer and start adding the fruit pieces in rainbow order. Here’s a simple guide:
- Start with a piece of red fruit, like a strawberry or raspberry.
- Follow with an orange fruit, like a slice of cantaloupe or mango.
- Next, add a yellow fruit, like a chunk of pineapple or banana slice.
- Then, add a green fruit, like a piece of kiwi or a green grape.
- Follow with a blue fruit, like a blueberry or blackberry.
- Finally, add a purple fruit, like a red grape or a piece of plum.
Repeat the pattern until the skewer is full, leaving a little space at each end for holding.
- Serve and Enjoy:
Arrange your colorful skewers on a serving platter. They’re perfect on their own, but you can also serve them with a dip. Here are a couple of tasty dip ideas:
- Honey Yogurt Dip: Mix plain Greek yogurt with a drizzle of honey and a splash of vanilla extract.
- Chocolate Dip: Melt some dark chocolate and mix in a little coconut oil for a deliciously rich dip.
Tips and Tricks:
- Get Creative: Feel free to mix and match fruits based on what’s in season or what you have on hand. The more colorful, the better!
- Make Ahead: These skewers can be made a few hours ahead of time. Just cover and refrigerate until you’re ready to serve.
- Kid-Friendly: This is a great recipe to get kids involved in the kitchen. Let them help wash, cut (with supervision), and assemble the skewers. It’s a fun and interactive way to encourage healthy eating.
Conclusion
There you have it—beautiful, healthy, and delicious Rainbow Fruit Skewers! These colorful treats are sure to brighten up any table and delight everyone who tries them. Whether you’re hosting a party, packing a picnic, or just looking for a fun and nutritious snack, these fruit skewers are a perfect choice.
Thanks for joining me in the kitchen today! Be sure to share your fruit skewer creations with me on social media using #BaileyRaeFruitFun. And don’t forget to subscribe to my blog and YouTube channel for more tasty recipes and fun adventures!
Happy snacking!
With Love,
